Product Description
Our current state of discontent or satisfaction can be better understood through honest and sincere self-inquiry. Seeking Self: an inner journey to healthy relationship is a guidebook to such an exploration. Stephan McLa… More >>
Seeking Self: An Inner Journey to Healthy Relationship
Product Description
“Woman’s self-empowerment is not about manipulating, controlling or dominating the lives of those around you. Rather, it is about how to direct and master your own life. This power already lies deep within you. Once you … More >>
TICKET TO FREEDOM: A Self Empowerment Guide For Women
Product Description
Self-understanding and acceptance, the relationship one has with the Self, is the most crucial spiritual challenge we face. Packed with personal stories, this nine-step program will show you how to change others by unco… More >>
How to Change Other People: The Self Discovery Solution
Product Description
How authentically are you living your life right now? Is there synergy between your inner world (your feelings, values, beliefs, needs, passions) and outer world (your relationships, job, home)? When you live your life a… More >>
The Authentic Self: Journaling Your Joys, Griefs and Everything in Between
Product Description
This monumental, foundational book fully explains the theory behind the author’s revolutionary techniques for improving the functions of the human motor system…. More >>
The Potent Self: A Guide to Spontaneity
Product Description
Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respe… More >>
Claiming Your Self Esteem: A Guide Out of Codependency, Addiction, and Other Useless Habits
Product Description
If you find yourself forgetting important details, this is the book for you. It takes you step-by-step through techniques that will improve your memory for faces, places, numbers, and names. Learn how to discover p… More >>
Strengthen Your Memory: A Self Improvement Course
Product Description
Complete Text. Self Mastery Through Conscious Autosuggestion (full original title). Emile Coué, a French psychologist and pharmacist, introduced a new method of healing and self-improvement using the power of auto-sugge… More >>
Self Mastery
Does this sound familiar? That is what some of us saying for years, after every winter you gain at least 2 kilo’s, needless to say you never manage to lose that weight. Why? Because you bluff yourself, you think you are on a diet but in the meantime you put more food in your mouth.
Think about it – You are busy cooking, what are you doing, taste the food every now and then to make sure the taste is perfect, You go to the Gym, after Gym you bumped into my friend. Hi do you have time for a cuppa. The chocolate cake looks divine, you will have a slice just today. This happens at least three times a week. Friends came over for supper, she brought you a beautiful box of home made chocolates (why not flowers I don’t now) well needless to say that box of chocolates talked to you until it was finish. You are at a kitchen tea, staring at all the lovely pastries and cakes, you thought I shouldn’t but just this ones, and so the pattern of bad eating and no self control goes on and on. Every Monday you start with good intentions, that does not last even two days. It is really tough.
Product Description
In this fun and helpful handbook, “Green Twins” Andy and Dave Hamilton present an approach to eco-conscious living that proves that helping the environment does not require altering an entire lifestyle. This guide is… More >>
The Self Sufficient-ish Bible: An Eco-living Guide for the 21st Century
Subscribe to my blog using RSS
